The original sweetener of Tamil Nadu — harvested from wild palmyra palms by traditional toddy tappers. Not a manufactured product. Not a refined product. Just palm sap, slowly crystallised under the sun, exactly as it has been done for 3,000 years.
White sugar is empty calories — 0 minerals, 0 vitamins, GI of 65. Karupatti is a whole food sweetener with a complete mineral profile, antioxidants, and GI of 41.
White sugar has 0 minerals because the molasses (which contains them all) is removed during refining. Karupatti keeps everything — it IS the molasses.
Per 100ml / 100g serving
| Energy | 383 kcal |
| Total Sugars | 76g |
| Sucrose | 65–70g |
| Iron | 11mg |
| Potassium | 1030mg |
| Calcium | 40mg |
| Magnesium | 70mg |
| Glycemic Index | ~41 |
Both come from palmyra palm sap. Karupatti is fully crystallised and set into hard dark blocks — it has a drier, more concentrated flavour. Panai Vellam (palm jaggery) is set less firmly and may be semi-soft to solid depending on water content. The nutritional profiles are similar — Karupatti is the fully dried block form.
Its GI of 41 is significantly lower than white sugar, making it a better option for blood sugar management. However, it is still a concentrated source of sugar — diabetics should consume it in moderation and monitor blood glucose response. It is not a sugar substitute for diabetics who need to eliminate sugar entirely.
The dark colour comes from the natural polyphenols and minerals in the palm sap — particularly iron compounds that form during the traditional iron-vessel boiling process. The darker the Karupatti, generally the more traditionally prepared and mineral-rich it is.
Store in a cool, dry place away from moisture. Wrap in its palm leaf packaging or store in an airtight container. It can become sticky in humid conditions. Shelf life is 6–12 months at room temperature.
No — Karupatti and Panai Vellam come specifically from the Palmyra palm (Borassus flabellifer). Coconut jaggery comes from coconut palm sap, and cane jaggery from sugarcane. Each has a distinct flavour, colour, and mineral profile. Karupatti is uniquely Tamil and is considered the most nutritionally rich of the three.
A portion of every Rajasingucashews order supports Hope108 — our GreenGrid Program that plants native trees across rural Tamil Nadu, empowers farming communities, and builds food-secure livelihoods. When you buy clean food, you help grow a greener world.